Nourish your body, Nurture your Mind

Service Description

Outline An exploration of stress, why it's important and how we can use it positively in these times. Food that harm and foods that heal our minds. Nurture peace and calm: Lifestyle tips and self care practices for peace of mind. The mindful meal plan; eating to nourish your mind, body and soul. About Claudine Through her work as a Naturopathic Nutritional Therapist and Wellness Coach, Claudine Thornhill helps people to feel better, think better and therefore be better. What underpins and drives Claudine’s work is her fundamental belief that health and wellness is a key foundation for greatness, living fully and realising our potential. Claudine completed a three-year diploma at the College of Naturopathic Medicine in London and is a fully insured practitioner. Balance is at the heart of Claudine’s work and her nutrition and wellness programmes.