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Available Online
Mindfulness and Working From Home
By Hypnotherapist & Mindfulness Coach, Francesca
1 hr1 hWebinar
Request to Book
Request to Book
Service Description
Outcome: Understand the benefits of mindfulness and apply mindful techniques to improve your working from home experience. This workshop will cover: - How mindfulness techniques can help you overcome challenges that may arise when transitioning your workplace from the office to your home - Why it’s important to create and maintain a daily routine with mindful awareness - How to establish healthy boundaries between work and home to be effective and stay balanced - Tips on using mindfulness to communicate your needs and listening effectively to others.


Contact Details
alex@pauze.co.uk
GBR
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