Herbs for Immunity Support

Service Description

Learn about supporting your immunity with the everyday herbs and spices in your kitchen cupboard. Outline There are many herbs that we use for cooking such as rosemary, ginger and garlic that have therapeutic and immune boosting properties. These can also be used as first aid for you and your family. Izzy will be sharing how you can become a home herbalist and use these healing herbs as medicines. We will cover how to make home remedies such as syrups, lozenges, teas for when you are ill using just supermarket staples. Rediscover what our foremothers knew about keeping healthy at home. These are powerful, effective but also safe, cheap, natural and simple ways to stay well in challenging times. About Izzy is a naturopath who uses nutrition and herbal medicine to support people achieve optimum health. Her approach is grounded in biochemistry applied using an energetic framework to address the whole person not just their symptoms. Through studying Naturopathy and Nutritional Therapy, Izzy became empowered to start looking after herself as people have done for thousands of years, through the power of plants. This had several startling effects: Izzy woke up, lost weight and found a sense of purpose. Izzy's mission is to share knowledge to help other people feel amazing so they can pass it on too. After all, the word ‘Doctor’ stems from the Latin meaning ‘to teach’.